Archive for the ‘Gluten Free’ Category

#6 – Toffee-Caramel Corn

In Appetizer, Dessert, Gluten Free, Uncategorized on October 17, 2013 at 7:49 pm

It’s a perfect time of year for caramel corn! Got popcorn? Sea Salt? Date syrup? Go here for the recipe.



#8 – Gluten Free Zucchini Bread

In breads, Gluten Free, Uncategorized on August 6, 2013 at 8:27 pm

Yum. This is a great way to use up all that garden zucchini!


#9 – Coconut Flour Pancakes (Gluten Free)

In breads, Gluten Free, Uncategorized on July 18, 2013 at 2:09 am

These cakes are delicious, easy to whip together and full of fiber and protein to start the day!


8 eggs, room temperature
2 cups milk
2 TB vanilla extract
1/4 cup date syrup
1/4 cup coconut oil, melted
1 cup coconut flour
2 tsp baking soda
2 tsp cinnamon
1 tsp sea salt

We recommend using a whisk for this recipe as it will not only help you evenly distribute the eggs, but it will help disburse the coconut flour throughout, preventing the initial lumps from hanging around. Mix eggs, milk, vanilla, date syrup and coconut oil together until nice and emulsified. Add in coconut flour, baking soda, cinnamon and salt.

Pour onto a prepared griddle (our fav is a well seasoned iron cast skillet with a TB of coconut oil added to in the beginning – but to each his own!)


#15 – Drizzled on rice cakes with cocoa nibs and PB

In Gluten Free, Uncategorized on June 14, 2013 at 6:11 pm


Nice afternoon snack with tea!

And 5 more from faithful date syrup users..

In breads, Dessert, Gluten Free on April 4, 2013 at 2:31 am

#21 – In a whiskey sour. Hmm! We’d like to see a picture of that.

#20 – In steel cut oats with raisins and coconuts!

#19 – Mixed with strawberries on pancakes..mmmm…

#18 – Mix with butter and spread on cornbread!

#17 – As a sweetener for homemade breads.


#22 – In milk

In Gluten Free, Uncategorized on April 2, 2013 at 3:25 am

Seriously, this is a great way to add some “value” to your milk! Post workout, with breakfast, or just because it tastes awesome.


#23 – What is a Creamy Date Pot?

In Dessert, Gluten Free on February 12, 2013 at 8:44 pm

datepotsThese are by far one of the most creative uses for date syrup I’ve seen yet – and one I plan to make asap! I had to go ahead and post it just for the lovely pictures! Find the recipe here.

#31 – Date Syrup Energy Balls

In Gluten Free on February 21, 2012 at 2:51 am

Quick energy. Make up a batch and carry them in your bag!

#32 – Greek Yogurt and Date Syrup – the perfect match.

In Gluten Free on February 11, 2012 at 3:18 pm

#33 – Banana Blueberry Buckwheat Muffins

In breads, Gluten Free on February 7, 2012 at 5:55 pm

These gluten free muffins look scrumptious!